Astraios Degree Programmes31
hasCourse

Sports education  

Description

understanding the basic concepts and theories of human locomotion, cardiovascular and respiratory systems and their most frequent pathologies in relation to mental health • creation of rational and emotional attitude toward physical effort, knowledge of the theory of active rest and methods for body regeneration, knowledge of healthy diet and body weight regulation, • improvement of knowledge in selected sport. Use of acquired knowledge and skills in daily life to compensate daily stresses and negative effects of unilateral load during the study, • through the acquired knowledge and behaviour increased quality of life and increased efficiency of study and work are ensured, • good psychophysical preparedness is a condition to solve everyday duties and obligations.

Delivery mode

Presential
English

Name

Sports education
English

UNIVERSITY OF TWENTE

Faculty of Geo-Information Science and Earth Observation

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